STOP THE CYCLE: END HARM TO YOURSELF, TO OTHERS, AND TO THE WORLD AROUND YOU

Learn the Proven Offensiveless Defense™ Method That Transforms Emotional Chaos Into Calm Strength

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IF YOU’VE BEEN WATCHING SOMEONE STRUGGLE…

THE PAIN IS REAL — AND SO IS THE SOLUTION

  • Sometimes it turns inward: self-harm, destructive habits, withdrawal.

  • Sometimes it turns outward: bullying, explosive anger, violence.

  • Sometimes it just festers in silence: anxiety, depression, hopelessness.

  • Sometimes it spreads to others: broken trust, conflict, and more pain.

LIFE BEFORE VS. AFTER OFFENSIVELESS DEFENSE™

Before:

  • You react to pain instead of processing it

  • You carry guilt, anger, or fear with no healthy outlet

  • You feel helpless watching someone you care about suffer

  • You’re afraid of losing control, or watching someone else lose control

After:

  • You respond to triggers with calm clarity and strength

  • You process emotions without shame, harm, or suppression

  • You protect yourself and others with confidence and compassion

  • You lead by example and create safety wherever you go

INTRODUCING: OFFENSIVELESS DEFENSE™

This isn’t another awareness campaign that tells you harm is wrong. This isn’t a years-long therapy process. This isn’t medication or a band-aid solution. This is a proven, step-by-step training that gives you the exact tools to:

  • End cycles of harm and silence

  • Build emotional resilience that lasts a lifetime

  • Learn to calm conflict and prevent escalation

  • Create safe homes, classrooms, and communities

HOW OFFENSIVELESS DEFENSE™ WORKS

The 3-Step Framework

STEP 1: THE TWO RULES THAT TRANSFORM EVERYTHING

Do no harm to yourself. Do no harm to others.

Two simple rules. One powerful shift.

These rules become your emotional compass — guiding every decision, every reaction, every thought. When you commit to

these rules, harm cycles end.

What You’ll Do:

  • Understand the root causes of emotional pain and why people harm themselves or others

  • Recognize the early warning signs of emotional overload in yourself and others

  • Make a personal commitment that resets your entire relationship with pain

STEP 2: RETRAIN YOUR BRAIN FOR RESILIENCE

Emotional pain demands release. Without healthy outlets, your brain finds unhealthy ones.

This step gives you the tools to release pain safely and build the mental fitness that prevents crisis.

What You’ll Do:

  • Build mental fitness through guided exercises that rewire your stress response

  • Learn natural emotional release strategies that work without words

  • Master resilience techniques that turn emotional chaos into calm clarity

  • Develop healthy communication skills and boundaries

STEP 3: LEAD WITH COMPASSION

Once you’ve mastered the method for yourself, you become a living example. You learn to teach others — your children,

students, or community — how to live harm-free.

What You’ll Do:

  • Communicate with calm authority, even in high-stress situations

  • Teach the Two Rules to the people in your life

  • Build accountability systems that make harm-free living sustainable

  • Become the calm in every storm

TESTIMONIALS

The value of learning Offensiveless Defense to save lives, is equal to learning CPR to save lives. You will prepare and be empowered to stop suicide and homicide.

- Andrew Hangarter

Drina Fried has put together a system of unique lessons and success strategies to tackle these difficult but life-changing struggles.

- John Formica

This is an extremely important topic! Drina has handled it respectfully, and with an excellent plan for parents and teachers to use. 

- James Malinchak

WHAT YOU’LL LEARN INSIDE THE COURSE?

Transform Your Life, One Module at a Time

  • How to understand triggers and emotional overload: Short, clear tools to spot rising stress in yourself and others.

  • How to release stress without harm: Simple practices you use anytime to reset your emotions.

  • How to respond with calm clarity: skills for handling conflict, tension, and tough conversations.

  • How to help others stay safe and steady: practical steps to guide children, teens, or adults through stressful moments.

YOUR HARM-FREE LIFE STARTS NOW

  • Full Offensiveless Defense™ 12-Module Training. Complete video lessons guiding you through the entire system

  • Guided Emotional Release Exercises

    Step-by-step practices you can use immediately

  • Printable Reflection Journal

    Track your growth and breakthroughs

TODAY’S INVESTMENT: $297 ONE-TIME PAYMENT

(Valued at over $700 in professional training)

MEET YOUR GUIDE:

DR. DRINA FRIED

Dr. Drina Fried is a renowned educational psychologist widely recognized as a leader in the field of well-being and is the #1 authority on ending suicide and homicide, and the harm in between. Drina is also a leading advocate for opposing Bullying and deploying methods on how to prevent and process Bullying.

 

She is a sought-after Speaker, Consultant, and Best Selling Author and is the creator of Offensiveless Defense™ method.

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She has taken center stage on various platforms from podcasts, radio to television, empowering teachers, parents, and guardians with strategies to interrupt potential harm that might escalate to suicide or homicide. 

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WHO IS THIS TRAINING FOR?

  • Parents and guardians who want to protect their children and create safe homes

  • Teachers and counselors who see warning signs and want real solutions

  • Teens and young adults struggling with their own emotions or watching friends struggle

  • Coaches, leaders, and mentors who want to build resilient teams

STILL NOT SURE?

ZERO RISK GUARANTEE

You’re Protected — Try It Risk-Free

If you don’t feel more confident, peaceful, and equipped to handle emotional challenges after completing the course, email

Ask us for a full refund.

No questions asked. Your safety and growth come first.

This is a commitment to you, backed by confidence in this system.

FREQUENTLY ASKED QUESTIONS

How long does the training take?

The program includes 12 self-paced modules designed to fit into your schedule. Most people complete it in 4-8 weeks, but you have lifetime access to move at your own pace.

Is this just for educators?

No. This program is for anyone, parents, teens, community leaders, or anyone ready to stop harm and build resilience.

Do I get any support?

Yes. You get access to our private Offensiveless Defense™ community for encouragement, accountability, and shared

experiences.

Can I teach this to my students or family?

Absolutely. That’s the goal: to make homes, schools, and communities safer, one conversation at a time.

What if I’m already in therapy?

This program complements therapy beautifully. It’s a practical, daily skillset that supports long-term emotional health.

What makes this different from other programs?

Most programs react to harm after it happens. Offensiveless Defense™ prevents harm before it happens by addressing emotional overload at its root.

TAKE THE FIRST STEP TOWARD A HARM-FREE FUTURE

Every day you wait is another day someone suffers in silence.

Every day you wait is another day harm spreads unchecked.

Every day you wait is a missed opportunity to be the one who makes a difference.

You have the power to stop the cycle.

Your life. Your peace. Your power.

It all starts here.